Plant Based Easter Brunch Ideas
This holiday plan a special whole food, plant based holiday meal everyone can enjoy. Holidays are...
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Making the perfect salad
I am doing a 90 day detox plan that calls for a salad every day for lunch. Salads do not have to...
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Lunch on vacation at the beach!
Going on vacation can be challenging for someone on a whole food, plant based diet. I was right to...
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Seaweed in your diet
Should seaweed be in your diet? If you’ve ever been to the beach and had to wade through...
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The Okinawa Blue Zone
What Are Blue Zones? “Blue Zone” is a non-scientific term given to geographic regions that are...
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Who Should Do a Detox
There are many reasons to do a detox but if you do one it needs to be easy and safe without any...
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Mulled Hibiscus Tea
This is a fabulous non-alcoholic beverage to bring you some holiday cheer! It can be served hot or...
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Stacking food for presentation
It is said we eat with our eyes! Some dishes just can’t be made pretty. Mexican food does...
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Mini salads for Holidays
Mini salads for Holidays – made easy! Want a nice salad that is special, but not too much...
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Merry Christmas and Happy Holidays
Well, 2024 is coming to an end after the year went by in a blur. This is my boy, Ziggy, here to...
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Happy Thanksgiving 2024
Happy Thanksgiving 2024! Holidays are all about family gatherings. It’s all about adding...
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Have a Beetlejuice Halloween
A Beetlejuice sequel was the big surprise for the fall of 2024. A friend of mine just celebrated...
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Fall is FINALLY here!
It seems the summers are hotter everywhere. This year, we broke records all over the place. Here...
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Results of Favorite Chef 2024
I made the top 1% in a competition of 180,000! I was recently in a competition that I was hoping...
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What do you have to lose?
Would you eat like this to lose weight? I’ve been posting some beautiful food pictures on my...
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Relating to Fat Loss
More than a book review. This is more than a book review. Forever Fat Loss resonated with me...
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SnapPea’s got a brand new bag!
Where have I been? It is time to admit that I’d taken a sabbatical from Snap Pea Sheep. I...
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Richard Blais Plant Forward Book
Richard Blais in Dallas Texas We went to meet Richard Blais and his wife at a book signing in...
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