Headaches linked to tomatoes?
Are tomatoes causing your headache? It is well known that tomatoes belong to the night shade...
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Book Review for Medical Medium
This is an update posted in June 2022. Anthony upgraded his book, Medical Medium this year. It now...
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When WFPB is not enough
Miss me? My postings have not been regular of late as I have been dealing with various health...
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MTHFR Folic Acid sensitivity
Getting enough vitamin B is a concern when we go WFPB. Often times one will take a B12 every day...
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Danger in conventional spices
I was very distressed to see this article about spices. A news article I read today claims to...
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Magic Mushrooms, a revelation!
Magic Mushrooms? Not what you think you hippie! Mushrooms become the “meat on a plate”...
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Lavender Ridge Farms in Gainesville
For Mothers Day, my daughter treated me to an outing at Lavender Ridge Farms. Lavender Ridge Farms...
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Covid-19, WFPB diet and long term health
So what is a gallbladder? The gallbladder is a small organ that breaks down fat and processes bile...
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Plant Based Easter Brunch Ideas
This holiday plan a special whole food, plant based holiday meal everyone can enjoy. Holidays are...
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Transition to a WFPB Lifestyle
Transitioning to a whole food, plant based lifestyle is healthy and rewarding, but it can be a...
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Force of Nature
I have been using the Force of Nature cleaning system for several years now and wanted to tell...
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Who Should Do a Detox
There are many reasons to do a detox but if you do one it needs to be easy and safe without any...
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What is your WFPB comfort food?
What are your comfort foods? Warm, comforting foods? Familiar and nostalgic meals or just...
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Announcing Meal plans
What is a meal plan? Everyone talks about meal plans these days. To me, getting a box of...
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Eating raw mushrooms?
Do you eat raw mushrooms? Maybe you shouldn’t! I’ve eaten raw mushrooms most of my...
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Seaweed in your diet
Should seaweed be in your diet? If you’ve ever been to the beach and had to wade through...
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The Okinawa Blue Zone
What Are Blue Zones? “Blue Zone” is a non-scientific term given to geographic regions that are...
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Corona Virus and Other Dangerous Viruses – Book Commentary
Many times lately, I research something and an offer pops up. I vet my research material quite...
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