Every kitchen comes equipped with a microwave these days! As a matter of fact, you cannot even request to eliminate them when you are building a home.

As for me, I use mine for storage, or to clean sponges.

I read where they change the DNA of your food and it literally becomes inedible. That was enough for me to stop.

My husband takes his lunch to work and uses a thermos to keep his food hot until he is ready to eat. You can also invest in a small heat plate, mini slow cooker or rely on the thermos to keep your food hot. A water boiler can be used to heat liquids like soup or beverages.

I do use a counter top convection oven at home. It is easy to just pop a meal in there to heat while I go about my day!

I found this information in an article about microwave dangers and am sharing the bullet points here.

  • Eating food processed from a microwave oven causes permanent brain damage by “shorting out” electrical impulses in the brain.
  • The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
  • Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit.
  • Microwaved foods cause stomach and intestinal cancerous growths (tumors). This may explain the rapid increased rate of colon cancer in America.
  • The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
  • Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and serum alterations.
  • Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
  • Microwaving milk and cereal grains converted some of their amino acids into carcinogens.
  • Thawing frozen fruits converted their glucoside and galactoside containing fractions into carcinogenic substances.
  • Extremely short exposure of raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens.

A more in-depth article can be found here.

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