Crispy Artichoke “fish” tacos
Fish tacos have fried fish which is not WFPB in any way. Crispy air-fried artichokes are a tasty...
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Thai Papaya Chopped Salad
Thai Papaya Salad is generally made with green papaya. This papaya was very ripe. Either could be...
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Mixed Caprese Salad
Provide a variety of tomatoes for color and texture contrast in this beautiful and fresh salad....
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Japanese pickled salad
This medley of raw vegetables is simply sliced and nicely presented? Served with a vinaigrette of...
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Squash and kale flatbread
Moving into fall has us scrambling to finish off summer vegetables while craving fall flavors....
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Jamaican Jerk Sauce
I’ve won contests with my jerk chicken. Now I make jerk jack fruit, but it is the jerk sauce...
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ELT Sandwich (Eggplant, Lettuce and Tomato)
ELT – Eggplant, Lettuce and Tomato sandwich I had a beautiful heirloom tomato I...
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Spiced beet Reuben sandwich
Everyone loves a classic Reuben sandwich! Especially on St Paddy’s Day with a mug of suds....
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Homemade fresh Horseradish Ketchup
I wanted to make a ketchup with a fresh tomato flavor that was healthy and not so sweet. When I...
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Grilled Zucchini with walnut and feta
These grilled zucchini “steaks” could be a main dish with their robust flavors....
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Asian Salad with Spicy peanuts
Typical salad bars have a few simple ingredients with one or two really special ingredients or...
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Ceviche, Vegan style
Ceviche is the ultimate summer dish! It is cold and refreshing, doesn’t require cooking and...
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Warm balsamic dressing with bacon flavor
This is a warm and creamy salad dressing of balsamic and champagne vinegar with a smoky bacon like...
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Mushroom Cocktail with Seafood Cocktail Sauce
My son ordered an impressive shrimp cocktail at the Saltgrass Restaurant and I decided I had to...
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Martini Mocktail
This cocktail is all of the things you want it to be – without the buzz! It has Perchaud...
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Jerk Jackfruit Sliders (WFPB)
Before going WFPB I was known for my Jerk Chicken. I was asked to make it again for my...
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Air-fried Okra (monkey paws)
Appetizer or side, fried okra is delicious! Air frying okra though is a challenge. It gets too...
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Orange – Fennel salad with walnut-dill dressing
Fennel and oranges go together like peas and carrots! Add walnut and dill and they REALLY sing! A...
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